Parrilladas are famous for their delicious grilled meats, but what about vegetarians and vegans? The good news is that there are also delicious options for those who prefer a plant-based diet. In this article, we present some vegetarian and vegan dishes that can be prepared on a barbecue.
- Vegetable kabobs: Vegetable kabobs are an excellent vegetarian and vegan option for a barbecue. You can use any type of vegetable, such as peppers, onions, zucchini, eggplant, mushrooms and cherry tomatoes. Marinate them before grilling to give them more flavor.
- Grilled corn on the cob: Grilled corn on the cob is a delicious vegetarian option for a barbecue. Brush the cobs with olive oil and season with salt and pepper before grilling. They can be served with vegan butter and sprinkled with fresh cilantro.
- Vegan burgers: Vegan burgers are an excellent option for those who prefer a plant-based diet. They can be prepared with a variety of ingredients, such as beans, lentils, chickpeas and tofu. Be sure to marinate them before putting them on the grill to give them more flavor.
- Tofu skewers: Tofu skewers are a perfect vegetarian and vegan option for a barbecue. You can marinate the tofu with a mixture of olive oil, soy sauce, garlic and spices, and then grill them.
- Baked potato salad: Baked potato salad is a delicious vegetarian option for a barbecue. Roast the potatoes on the grill and then toss them with red onion, fresh dill and a light vinaigrette.
- Grilled asparagus: Grilled asparagus is a quick and easy vegetarian and vegan option for a barbecue. Brush the asparagus with olive oil and season with salt and pepper before grilling.
- Grilled eggplant: Grilled eggplant is a delicious vegetarian and vegan option for a barbecue. Brush the eggplants with olive oil and season with salt and pepper before grilling. They can be served with a vegan yogurt sauce.